an Interview with Mary Walker-Golden aka Devi*Mari, Founder of The Worthy Goddess Club Hello. How do women, healers and caretakers worldwide get support with self-care? They turn to an expert! We recently sat down with self-worth and empowerment expert Mary Walker-Golden to see how she helps others stay committed to their self-care and find…
Category: Women’s Empowerment
Do You Believe You’re a Worthy Goddess? | Women’s Empowerment Coaching
Women’s empowerment through wellness is what we strive for and support at Mpower Yoga Wellness. Do you believe you’re a Worthy Goddess? The inspiration for what to name our membership club grows from this mission. I feel called to empower other women like myself, who for too long have survived in “do it all, be…
Women’s Empowerment in Action: The Worthy Goddess Club is Now OPEN
Do stress, worry and frustration keep you feeling overwhelmed? Do you often feel impatient, irritable, or overstimulated? Today, we are faced with the following challenges: Too many choices Too many tasks Feeling pressured to do it all and be it all Feeling obligated to put ourselves last, or not at all Minimal or complete lack…
The Power of Energy-Infused Yoga
Energy Medicine Yoga. It’s a great way to feel more freedom and ease in your body and gain tangible tools to feel the connection and power of your mind. If you have been to yoga with me over the past few years, it’s likely that at least one of the poses or movements we did…
Bodhisattva Prayer for Humanity
“May I be a guard for those who need protection A guide for those on the path A boat, a raft, a bridge for those who wish to cross the flood May I be a lamp in the darkness A resting place for the weary A healing medicine for all who are sick A vase…
Yoga In Stewartsville NJ Reminder
Don’t miss yoga in the park this summer, Thursdays at Thomas Stewart Park in Stewartsville, NJ! Mary Walker-Golden Yoga Instructor/ Health and Wellness Coach Certified Pre/Post-Natal, Trauma Informed, Bachelor’s of Science Check in with us on Facebook to keep up with schedule changes at: www.facebook.com/mpoweryogawellness
Love Yourself
True story: someone is making money off you hating yourself. Be a Rebel and Love Yourself! Get more inspiration, news about our latest in-person and virtual yoga classes from Yoga teacher Mary at Mpoweryogawellness on Facebook.
The Mirror Exercise
I Invite You to try, The Mirror Exercise- In case you are wondering…. Am I enough? Why am I here? Am I worthy? It took 9 months of uninterrupted life force energy and provisions from your Mother (thanks, Mom) to create you. You are a compilation of over 37 Trillion cells that work together in…
Calling All Goddesses to the Mat.
Where are all my goddesses at? Even if you’re feeling like lying on a silk daybed with a vine of grapes being fed to you from above is a little out of reach, you’re still a GODDESS! And you deserve THE BEST Lets make it our goal to get as close as feels good to…
You are Worthy.
My message to the world in writing: You are worthy… How do I know that? Because I am worthy. How do I know that? Because I am here. And you are here. And it is now. And thats enough. This is enough. We are enough. I am worthy. You are worthy. Now, Let’s own it!