Do you journal? There are 10 different kinds of journaling techniques (although I’m sure you can think of more): Dream journal – catalogues dreams from the night before 💤🛏😴 Food journal – record meals, times and feelings regarding food 🥞🥦🍓 Workout journal – tracks exercises, reps and progress in fitness 🏊♂️🏋️♀️🚵♀️ Bullet journals – charts…
