M-Power Yoga & Wellness received a thankful shout out on our Facebook page from our friends at Battle Borne… 💖 “Nothing to see here folks… Just two Jarheads with a Warrior Yogini trying to guide us to enlightenment. Our #Thankful Thursday shout out goes to all the Wednesday Warriors who showed up to last night’s…
Category: Trauma Informed Yoga
Yoga Focus on Balance – Warren County, NJ
Do you move toward pleasure or away from pain? The space between two opposites is called balance. And for balance to exist, we often need to experience both sides of imbalance. Where have you noticed imbalance in your life recently? What is your 90-day wellness goal to move you more toward a state of balanced…