One of my favorite poses is Reclined Goddess. Here’s how to do it. Resting on your back, invite the soles of the feet to touch with the knees comfortably resting out and down onto the support of the ground or some folded blankets. Relax your arms by your sides, on your body or overhead. Use…
Category: Yoga for Focus
Sacred Space: A Place to Be Inspired at Home
Do You Have an Inspirational Corner of Your Home Where Dreams Are Nurtured into Being?