The Lightwalker’s Path
I’m honored to be featured on the The Light Walker’s Path hosted by Rosemary DeTrolio My episode (Season 3, Episode 90) aired on March 3, …
Category: Mindfulness
5 Ways to Slow Down This Holiday Season
***5 Ways to Slow Down this Holiday Season*** The seat belt exercise. Slowing down is one of the perks that arose after starting my yoga …
Evening Prayer
Evening Prayer: I am here. It is now. What is here for me? I invite that in. What here is not for me? I release …