Women's Empowerment, Wellness Coaching in Warren County, NJ
It’s no surprise to me, that there are some PG’s— Powerful Goddesses in the world! 💫 Goddess is not just a word denoting an ancient woman in robes eating grapes by the pool. 🍇 The modern day Goddess is on a quest for greater self-love and in practicing this, she elevates the world and those…
Hello Beautiful Ladies! I have created a safe, community space for women caretakers and wellness enthusiasts to get the support they deserve in putting themselves back into the self-care equation. If you are feeling depleted, resentful, irritable or are in the midst of a life shift, like a health challenge, menopause, or ready to step…
My friend, Bob had been an inspiring figure in my life for the past several years. He taught me the importance of mindset, words and the subconscious. Author, teacher and friend, Bob’s morning messages will be dearly missed. Upon learning of his passing yesterday, I spent lots of time outside, listening to music and smiling…
Fun Pineapple Fact: “Pineapple contains the enzyme bromelain, which breaks down proteins. It’s what makes your mouth tingle, burn or maybe even bleed. This is because bromelain is trying to break down the proteins in your mouth, so when you eat pineapple, it’s pretty much eating you back” Do you like this magical fruit? I…