an Interview with Mary Walker-Golden aka Devi*Mari, Founder of The Worthy Goddess Club Hello. How do women, healers and caretakers worldwide get support with self-care? They turn to an expert! We recently sat down with self-worth and empowerment expert Mary Walker-Golden to see how she helps others stay committed to their self-care and find…
Category: Yoga Journey
Bodhisattva Prayer for Humanity
“May I be a guard for those who need protection A guide for those on the path A boat, a raft, a bridge for those who wish to cross the flood May I be a lamp in the darkness A resting place for the weary A healing medicine for all who are sick A vase…
Flashback: Leading Zen Yoga at Metlife
Leading Zen in the Zone Yoga at Metlife Stadium was one of the most exciting events as a professional yoga and wellness instructor that I have taken part in. Fellow instructors and great friends that I had the pleasure of making from Hackensack Meridian Fitness & Wellness and I taught classes with NFL players, kids…