Did you know that most trees’ roots occupy a surface area 4-7 times bigger than what you see above ground?
Tree pose is one of my favorites as it infuses balance, confidence and compassion… as well as a grounded, connected sense of self and well-being.
Have you tried tree pose?
Remember when the wind is strong and the snow is heavy, its cold and you’re tired of braving the storm….
Your roots are there.
Holding you down.
Keeping you plugged in
and begging for further exploration.