Do you move toward pleasure or away from pain? The space between two opposites is called balance. And for balance to exist, we often need to experience both sides of imbalance.
Where have you noticed imbalance in your life recently? What is your 90-day wellness goal to move you more toward a state of balanced health?
Take a dive with me as I help you answer these questions and practice the delicate art of balance, this week at one of my inspired-to-serve-you yoga classes
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