Women's Empowerment, Wellness Coaching in Warren County, NJ
Attention Sun-Worshipping Goddesses: Grab your coconuts and head to the beach! But if you’re home like me, grab your Coconut Water and let’s head to the Park… Where I’ll be teaching The Cooling Breath along with some other fun practices that I save only for special occasions (like a heat wave) See you tonight at…
Good afternoon, I hope you are enjoying this beautiful day. Please take a few minutes to meditate with me via my newest recording on Insight Timer. It will help you feel relaxed, at ease with your breath and as if you are by the sea. If you don’t already have it, download the Insight Timer…