Fun Pineapple Fact: “Pineapple contains the enzyme bromelain, which breaks down proteins. It’s what makes your mouth tingle, burn or maybe even bleed. This is because bromelain is trying to break down the proteins in your mouth, so when you eat pineapple, it’s pretty much eating you back” Do you like this magical fruit? I…
Tag: women’s empowerment coach
Big Messes Hold Big Messages
A couple weeks ago I was having a day… I was feeling a bit down & depleted and as if I didn’t “perform” well enough at a workshop that I had hosted. So Anabel & I decided it would be a great time to do our nails together to cheer Mama up. I’m not sure…
Do You Believe You’re a Worthy Goddess? | Women’s Empowerment Coaching
Women’s empowerment through wellness is what we strive for and support at Mpower Yoga Wellness. Do you believe you’re a Worthy Goddess? The inspiration for what to name our membership club grows from this mission. I feel called to empower other women like myself, who for too long have survived in “do it all, be…